'BEST WAY TO REDUCE URIC ACID LEVELS | HOW TO OVERCOME URIC ACID | URIC ACID SYMPTOMS | GOUT ARTHRITIS | WHAT IS GOUT? | HOW TO REDUCE URIC ACID | GOUT TREATMENT | URIC ACID SOLUTION | யூரிக் ஆசிட் அளவை குறைக்க டிப்ஸ் | How to reduce uric acid levels in Tamil | Overcome Gout Naturally | Health Tips | Thanks for watching...For More Health & Beauty Tips. please subscribe our YouTube channel. To Subscribe Click Here :- https://goo.gl/qigEGh In this video is about what is uric acid? And causes of high uric acid level, what are the high purines foods. Best ways to reduce uric acid levels naturally in Tamil. And preventing Gout arthritis. Kindly watch the video and support me….friends…. #reduceuricacid #gouttreatment #uricacidsolution #naturally #howtoovercomeuricacid #curegout #gout #uricacid #arthritis #treatmentofuricacid #uricemia #hyperuricemia #purines #whatisuricacid #uricacidcrystals #homeremedy #keelvatham #mudakuvatham #uricacidtreatment #highuricacid #uricacidfoodstoavoid #uricacidsymptoms #howtoloweruricacid #uricaciddiet #uricacidfoods #howtoreduceuricacidlevels #removeuricacid #howtocureuricacid #uricacidnormalrange #howtocontroluricacid #goutdiet #goutattack #goutsymptoms #goutpain #goutremedies #gouty #arthritis #goutcauses #goutsigns #healthtips #tamilhealthtips Normal Uric acid levels *********************** Normal Uric acid levels are 2.4-6.0 mg/dL (female) Normal Uric acid levels are 3.4-7.0 mg/dL (male) causes of high uric acid level ****************************** 1.over consumption of high purines foods high purines foods ****************** 1.Non Veg Foods red meat,organ meat, sea foods 2.soft drinks Soda, cool drinks 3.sweet beverages sweets, bakery items, ice creams 4.packed and processed foods packaged chips , snacks 5.alcohol items beer, rum, whisky 2.unable to excrete uric acid kidney problems 3.hormonal diseases 4.medicines or tablets 5.genetic reasons ways to reduce uric acid levels ****************************** 1.avoid purines rich food 2.avoid sugary foods and drinks 3.avoid alcohol items 4.maintain healthy body weight 5.balance sugar level and thyroid levels 6.eat vitamin c rich foods 7.eat fibre rich foods Follow us on: ************** FaceBook- Alagi Health & beauty :- https://goo.gl/nddAJs YouTube Play List Links Health Tips: https://goo.gl/UTG7fK Beauty Tips: https://goo.gl/UfeqNZ Food Awareness: https://goo.gl/95M9sw'
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